Finding the right therapist can be challenging, but you’re in the right place. I’m here to support your healing and growth!

Whether you're feeling overwhelmed, ready to confront past issues, or struggling with burnout, I’m here to guide you. Together, we’ll explore your path to self-discovery and personal growth.

As an EMDR-trained therapist with expertise in CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy), I specialize in eating disorders, body image, anxiety, ADHD, depression, career transitions, and relational issues. I also work with artists and creatives in the entertainment industry, addressing burnout, performance anxiety, and public pressure.

I take a culturally attuned approach to therapy, recognizing that each individual’s experience is unique. We'll explore how past experiences shape your current thoughts and behaviors, identifying what serves you and what doesn’t. From there, we’ll create a tailored plan for meaningful change and lasting transformation.

I’ll also help you develop practical tools to manage life’s stressors, face challenges confidently, and build resilience. Whether navigating transitions or seeking clarity in relationships, I’m here to help you move forward with purpose and self-assurance.

Let’s begin this healing journey together. I believe in your potential and am here to help you become the best version of yourself!